by Broadway Treatment Center | Jul 23, 2024 | Mental Health, Mindfulness, Psychotherapy, Self-Care, Triggers and Temptations
Understanding the interplay between psychology and personal growth provides powerful insights into how we can better manage our lives and improve ourselves. Psychology isn’t just about diagnosing or treating problems; it’s a tool for enhancing personal...
by fiverrlanding | Jun 28, 2024 | Addiction Recovery, Cognitive Behavioral Therapy, drug rehab, Psychotherapy, Substance Abuse
Cognitive Behavioral Therapy (CBT) is a widely recognized and empirically supported form of psychotherapy that focuses on the intricate relationship between thoughts, feelings, and behaviors. Developed in the 1960s by psychiatrist Aaron Beck, CBT has evolved into a...